Diet Tricks: What is Carb Cycling?
Carbohydrate cycling is an innovative form of dieting developed in the last few decades. Along with the Ketogenic diet, it is the most successful way to shed fat while still retaining muscle. Popular among the body building community, Car...
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What is the Caveman Diet?
The Caveman diet is a primal approach to eating healthy. By following our ancestor’s eating habits, we can gain a deeper appreciation for foods in their natural state – the sweetness of fruits without added sugars, the crunchy texture of ve...
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Should Your Children Participate in Beauty Pageants?
With the development of reality shows such as Toddlers and Tiaras, children (and their parents) who enter beauty pageants have been thrust under the microscope like never before. The shows offer us a glimpse of pageant moms at their worst ...
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Featured Blog: Wow That Girl Is Tiny! What Is Russell S...
As an infant, I was diagnosed with Russell-Silver Syndrome, a rare growth disorder most prominently characterized by body asymmetry. Basically, everything on my left side is smaller than everything on my right side. For example, there is about a 1.5 ...
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Does Your Child Deserve Payment For Good Grades?
As a parent, you want and expect your children to get good grades. Some parents choose to reward their children with money when they bring home good grades in an effort to encourage them.
Other parents believe that their children s...
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Your Child’s Flu When to Call the Doctor
Flu season is one of the roughest times of year, and if you have children, it can be easy to suspect the worst when they tell you they don’t feel well. Vaccinations can prevent many cases of the flu, but they are not somet...
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What is the Best Age to Teach Your Child to Swim?
Learning to swim is important, and every child should know how. However, many parents hotly debate what the right age is for them to start their child off with swimming lessons. Some take their infants to classes, while other children don’t le...
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What Age Should Your Child Should Start Wearing Deodora...
In the past, kids didn’t start wearing deodorant or antiperspirant until they were in middle school or high school. Everything has changed because frankly, we’ve realized that kids sweat, too.
The current doctor's recommendation is that ki...
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Is Sushi Safe For Your Children to Eat?
When you are looking to make the best dietary choices for your child, some answers are pretty obvious. A fast food diet is typically a poor choice for little ones, while you can't go wrong with fruits and veggies. What about fish tho...
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How Much Water Should Your Child Be Drinking?
From the time we are small, we are told that we need to drink eight glasses of water a day to be healthy. We are given this number as children, and it is repeated to us even as adults. As a parent, taking care of your child's nutrition is very...
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